Why Married men Shouldn't Go Abroad alone

              If You are a successful, happily married IT professional. So far, so good. One day, you get this really exciting job offer abroad, which you just can't resist. After all, many of your friends work abroad, making tons of dollars; you've always felt left behind.

You decide to grab this opportunity. What about your better half? Well, she is also an IT professional, with her own career ambitions; you decide a long-distance relationship for some time is the answer.

Here is what happens afterwards...


Daily communication

You call your wife every day. It's good to begin with. But, over a period of time, you start finding something amiss in your personal relationship. There is not much to talk about; after all, you definitely do not want to discuss what you did in office that day. That would be more irritating than fun.

You start getting creative and try different ways of keeping the line of communication lively. Does it work? Yes, at times, if you are lucky. You can't be romantic and flirt every day -- after all, she is your wife, not your girlfriend. So what used to be hour-long chats on the Internet is reduced to few minutes of formal talk. Sad, but true.


Work pressure and personal life

You are onsite at a customer's location; everything you do is transparent to the customer. There are few opportunities of hiding project information. This leads to more work pressure. As a result, you start getting involved in work to the extent of forgetting, at least temporarily, that you have someone back home who is thinking about you. You can't even share this with her -- after all, you do not have any family responsibility abroad and yet you want to complain about work and lack of time?

Weekend blues

In India, when you had your family with you, you always wanted those two days off. Even before the weekend arrived, a list of what you needed to do on those two days would be ready. Your plate was always full -- be it a visit to a family friend, a show at the nearby multiplex or getting the necessary household items. There was so much to do in such little time. And how time flew!

Now, however, the weekends that used to be so special after a week of hard work stretch endlessly.

As for her, what is she to do? Visit her friend? How many times? Not to mention her friend may have her own set of engagements for the weekend. Probably, she should sleep as much as she can and try to watch a movie. But how many weekends can she pass in solitude?

Bachelorhood revisited

Most of us, after marriage, miss those golden days at college, the beer and the circle of friends. But now, when you are alone like all other 'singles', believe me you will hate it. Blame it on your age or the 'married' frame of mind, 'being single' is no longer fun.

Sharing your apartment with other singles becomes so problematic that you tend to miss your well-managed home.

Women are good at multi-tasking, they can work and manage homes at the same time. But guys can't manage their beds, let alone the whole house. Believe me, a second innings at bachelorhood is definitely not hot, for sure.

Lost sleep

While alone abroad, if you suddenly wake up in the night and start thinking about your family, or if you do not get sleep the whole night, don't panic. You are not alone. This is a common phenomenon. Is it too a big price for those dollars? You decide.

Food dilemma

Thanks to your wife, you get used to breakfast, lunch, evening snacks and dinner. Once you are abroad on your own, it becomes normal for you to cook in large amounts and eat the same thing multiple times. In fact, it's perfectly okay if you have been surviving on just curd rice. Among all the issues you are facing, this seems to be the least problematic. You just want to eat to keep your stomach full. Right?

Emotional outbursts

Men are not supposed to be too emotional. But, once you stay alone for a long period of time, you'll find yourself becoming 'philosophical'; you may even shed a few tears. You'll start questioning yourself as to what was lacking in your life that you decided to work abroad.

So how good is the deal really? If you change your mind about taking up that fabulous offer, after going through this article, please do not blame me. The decision is still yours.

Cancer Cells

PLEASE SPARE 5 MINUTES TO READ THIS AND THEN FORWARD THE SAME TO ALL

AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY (TRY THE
KEY WORD) AND ELIMINATE CANCER, JOHN HOPKINS IS FINALLY STARTING TO TELL
YOU THERE IS AN ALTERNATIVE WAY .

1. Every person has cancer cells in the body.These cancer cells do not show
up in the standard tests until they have multiplied to a few billion. When
doctors tell cancer patients that there are no more cancer cells in their
bodies after treatment, it just means the tests are unable to detect the
cancer cells because they have not reached the detectable size.

2. Cancer cells occur between 6 to more than 10 times in a person's
lifetime.

3. When the person's immune system is strong the cancer cells will be
destroyed and prevented from multiplying and forming tumors.

4. When a person has cancer it indicates the person has multiple
nutritional deficiencies. These could be due to genetic, environmental,
food and lifestyle factors.

5. To overcome the multiple nutritional deficiencies, changing diet and
including supplements will strengthen the immune system.

6. Chemotherapy involves poisoning the rapidly growing cancer cells and
also destroys rapidly-growing healthy cells in the bone marrow,
gastro-intestinal tract etc, and can cause organ damage, like liver,
kidneys, heart, lungs etc.

7. Radiation while destroying cancer cells also burns, scars and damages
healthy cells, tissues and organs.

8. Initial treatment with chemotherapy and radiation will often reduce
tumor size. However prolonged use of chemotherapy and radiation do not
result in more tumor destruction.

9. When the body has too much toxic burden from chemotherapy and radiation
the immune system is either compromised or destroyed, hence the person can
succumb to various kinds of infections and complications.

10. Chemotherapy and radiation can cause cancer cells to mutate and become
resistant and difficult to destroy.
Surgery can also cause cancer cells to spread to other sites.

11. An effective way to battle cancer is to starve the cancer cells by not
feeding it with the foods it needs to multiply.


CANCER CELLS FEED ON:
a. Sugar, is a cancer-feeder.

By cutting off sugar it cuts off one important food supply to the cancer
cells . Sugar substitutes like Nutrasweet, Equal, Spoonful, etc are made
with Aspartame and it is harmful. A better natural substitute would be
Manuka honey or molasses but only in very small amounts. Table salt has a
chemical added to make it white in colour. Better alternative is Bragg's
aminos or sea salt. ( THE WEST MADE US 2 CHANGE FROM SEA 2 WHITE IODISED
SALT )


b. Milk causes the body to produce mucus, especially in the
gastro-intestinal tract. Cancer feeds on mucus .

By cutting off milk and substituting with unsweetened soya milk cancer
cells are being starved.


c. Cancer cells thrive in an acid environment.

A meat-based diet is acidic and it is best to eat fish, and a little
chicken rather than beef or pork. Meat also contains livestock antibiotics,
growth hormones and parasites, which are all harmful,especially to people
with cancer.


d. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts
and a little fruits help put the body into an alkaline environment.
About 20% can be from cooked food including beans. Fresh vegetable juices
provide live enzymes that are easily absorbed
and reach down to cellular levels within 15 minutes to nourish and enhance
growth of healthy cells. To obtain live enzymes for
building healthy cells try and drink fresh vegetable juice (most vegetables
including bean sprouts) and eat some raw vegetables 2 or 3 times a day.
Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C).

e. Avoid coffee, tea, and chocolate, which have high caffeine.

Green tea is a better alternative and has cancer-fighting properties.
Water- best to drink purified water, or filtered, to avoid known toxins and
heavy metals in tap water. Distilled water is acidic, avoid it.


12. Meat protein is difficult to digest and requires a lot of digestive
enzymes. Undigested meat remaining in the intestines become putrified and
leads to more toxic buildup.

13. Cancer cell walls have a tough protein covering. By refraining from or
eating less meat it frees more enzymes to attack the protein walls of
cancer cells and allows the body's killer cells to destroy the cancer cells
.


14. Some supplements build up the immune system (IP6, Flor ssence,Essiac,
anti-oxidants, vitamins,minerals, EFAs etc.) to enable the body's own
killer cells to destroy cancer cells .
Other supplements like vitamin E are known to cause apoptosis, or
programmed cell death, the body's normal method of disposing of damaged,
unwanted, or unneeded cells.

15. Cancer is a disease of the mind,body, and spirit. A proactive and
positive spirit will help the cancer warrior be a survivor.

Anger, un forgiveness and bitterness put the body into a stressful and
acidic environment. Learn to have a loving and forgiving spirit. Learn to
relax and enjoy life.


16. Cancer cells cannot thrive in an oxygenated environment. Exercising
daily, and deep breathing help to get more oxygen down to the cellular
level. Oxygen therapy is another means employed to destroy cancer cells .

PLEASE READ ON
1. No plastic containers in micro.
2. No water bottles in freezer.
3. No plastic wrap in microwave.

Johns Hopkins has recently sent this out in its newsletters. This
information is being circulated at Walter Reed Army Medical Center as well.
Dioxin chemicals causes cancer, especially breast cancer.

Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
plastic bottles with water in them as this releases dioxins from the
plastic. Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle
Hospital was on a TV program to explain this health hazard.

He talked about dioxins and how bad they are for us. He said that we should
not be heating our food in the microwave using plastic containers. This
especially applies to foods that contain fat.

He said that the combination of fat, high heat, and plastics releases
dioxin into the food and ultimately into the cells of the body.

Instead, he recommends using glass, such as CorningWare, Pyrex or ceramic
containers for heating food.

You get the same results, only without the dioxin. So such things as TV
dinners, instant ramen and soups, etc., should be removed from the
container and heated in something else. Paper isn't bad but you don't know
what is
in the paper. It's just safer to use tempered glass, Corning Ware, etc. He
reminded us that a while ago some of the fast food restaurants moved away
from the foam containers to paper. The dioxin problem is one of the
reasons.

Also, he pointed out that plastic wrap, such as Saran, is just as dangerous
when placed over foods to be cooked in the microwave. As the food is nuked,
the high heat causes poisonous toxins to actually melt out of the plastic
wrap and drip into the food. Cover food with a paper towel instead.

This is an article that should be sent to all in your life,

Blood Clots/Stroke - The Fourth Indicator

STROKE: Remember

The 1st Three Letters.... S.T.R.

My nurse friend sent this and encouraged me to post it and spread the word.

I agree.

If everyone can remember something this simple, we could save some folks.

Seriously..

Please read:

STROKE IDENTIFICATION:

During a BBQ, a friend stumbled and took a little fall - she assured everyone that she was fine (they offered to call paramedics) .....she said she had
just tripped over a brick because of her new shoes.

They got her cleaned up and got her a new plate of food. While she appeared   a bit shaken up, Ingrid went about enjoying herself the rest of the evening

Ingrid's husband called later telling everyone that his wife had been taken   to the hospital - (at 6:00 pm Ingrid passed away.) She had suffered a stroke
at the BBQ. Had they known how to identify the signs of a stroke, perhaps  Ingrid would be with us today. Some don't die.... they end up in a helpless,
hopeless condition instead.

It only takes a minute to read this...

A neurologist says that if he can get to a stroke victim within 3 hours  he can totally reverse the effects of a stroke... totally . He said   the trick was getting a stroke recognized, diagnosed, and then getting the patient medically cared for within 3 hours, which is tough.

RECOGNIZING A STROKE

Thank God for the sense to remember the "3" steps, STR . Read   and Learn!

Sometimes symptoms of a stroke are difficult to identify. Unfortunately,  the lack of awareness spells disaster. The stroke victim may suffer severe
brain damage when people nearby fail to recognize the symptoms of a stroke......  Now doctors say a bystander can recognize a stroke by asking three simple  questions:

S * Ask the individual   to SMILE.

T * Ask the person   to TALK and SPEAK A SIMPLE SENTENCE (Coherently) (i.e. It is sunny out today)

R * Ask him or   her to RAISE BOTH ARMS.

If he or she has trouble with ANY ONE of these tasks,   call 999/911 immediately and describe the symptoms to the dispatcher.

New Sign of a Stroke -------- Stick out Your Tongue

NOTE: Another 'sign' of a stroke is this: Ask the person to 'stick' out his tongue.. If the tongue is 'crooked', if it goes to one side or the
other , that  is also an indication of a stroke.

A cardiologist says if everyone who gets this e-mail sends it to 10 people; you can   bet that at least one life will be saved.

Don't Judge Quickly - (In Hospital)